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Futures of ageing

Neurofitness and no stress

By 2. June 2022No Comments

In the future I get up “for one, or even better, several meaningful activities, tasks or projects”.

#Wisdom

We asked, you answered.

How would you describe yourself?

46 years old, German with Italian migration background, middle management in an educational company, sporty, social, pacifist

Imagine you are 72, 80 or even 99 years old: How and with whom do you live together?

In a community, with friends and family

Who are the most important people in your life and how do you spend time with them?

Wife and two children, a lot with activities

What is your sex and love life like in the future?

Even better

How do you manage to stay mentally and physically fit?

Neurofitness, sport/yoga, swimming, meditation, nutrition, no stress

How do you afford everyday life in the future?

In a communal living situation with participation and work for the common good

In the future, what do you get up for in the morning?

For one, or even better, several meaningful activities, tasks or projects

If you had to tell a young friend about all the things you’ve done right while ageing and would thus recommend to them… What would they be?

Exercise, lifelong-learning, good sleep, nutrition, no stress

– Original version: German –

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